About Spinal Flow
Learn about Natalie and Why She Practices Spinal Flow
About Natalie
Natalie was born and grew up on the Sunshine Coast in Queensland. Her favourite youth pastime was horseriding. She has always fostered an interest in healthcare. She has worked in both medical and natural health centres and has also studied Massage Therapy and Craniosacral Therapy.
Natalie became a certified Spinal Flow Practitioner in 2020 with Dr Carli Axford, she has worked in several locations, including North Lakes and Scarborough and now is centrally located at Kippa Ring. Since starting regular care herself, Natalie now experiences a pain, disease and illness free way of life that her family and friends are amazed and inspired by.
Natalie is exceptionally passionate about health, healing, nature and adventure. She loves to see both sides of all experiences so we can free ourselves from our past and live in the glorious present moment.
During her spare time, she loves holotropic breathwork, meditation and trail running.
FUN facts you probably didn’t know about Natalie
- She ran a 240km race in 36 hours from Eden (NSW) to Mount Kosciuszko in a race called Coast to Kosci.
- She’s an animal lover…dogs and horses in particular. She has an old rescued greyhound named Ivy.
- She was in the Army and served in Darwin and lived in Townsville for 10 years.
- Her Human Design is a Manifestor.
“Highly recommend seeing her to anyone on their wellness journey”
“Natalie is warm, welcoming and so knowledgeable. I have found myself much calmer, more grounded and less reactive in my daily life since seeing her for sessions. She is incredibly generous with her time and knowledge and I am incredibly grateful for her support. Highly recommend seeing her to anyone on their wellness journey 🙏”
Serenna
5-Star Google Review
A simple daily at home exercise to help you bring the spinal wave through your body. Do this on the floor or table. Match your breath to the movement.
“Spinal flow has helped me reconnect to my body safely…“
“As someone who experiences depression, chronic health issues and debilitating anxiety due to complex trauma, I was hesitant to try yet another healing modality. However, something led me to Natalie and I have continued to see her for spinal flow every 2 weeks for several months now.
Natalie is a genuinely lovely, compassionate, funny, knowledgeable, down to earth soul and I always feel better after a session. Spinal flow for me has helped me reconnect to my body safely with gentle awareness and compassion, deepened my intuition and wisdom, helped clear a channel of communication with my body and understand the connection between emotional health and physical health.
I’m deeply grateful to Natalie for being a wonderful mentor, guide and practitioner and would recommend spinal flow with Nat to every single person. Each session is different and has gotten better since the first session. It is something you have to experience for yourself.
Thank you Nat for reminding me neither my body nor mind are the enemy, I am my own powerful healer, and I am here on this earth for a reason and a purpose even if I don’t see it yet. 🤍🌟“
Krystal D.
5-Star Google Review
About the Technique
Spinal Flow is Based on a Fundamental Principle…
Spinal Flow is based on the fundamental principle that it is the body’s own innate intelligence that is responsible for healing, repair and life itself.
The primary emphasis of Spinal Flow is the nerve system – the brain and spinal cord – which provides the electricity or “life energy” that animates the body.
By using gentle and precise physical touch on specific neurological reflex points in the body – aka “Access Points”* – the purpose of Spinal Flow is break the stress loop and to restore proper communication or “awareness” between the brain and body.
It Sparks Changes Throughout Your Body
When the higher centres of your brain receive accurate information about how cellular stress has been trapped in your body, your brain immediately engages the craniosacral respiratory mechanism in order to spark changes throughout the body that will finally allow you nerve system to heal from the previous trauma it experienced.
Think of it like exercise or “training” for your nerve system. The clearer your system is able to communicate, the stronger it is able to function.
In this way, the purpose of Spinal Flow is to allow the nerve system to function the way that it is designed: to self-organise, self-repair and to express life to its fullest potential..
The Spinal Flow Technique is a holistic healing modality that focuses on balancing the body’s energy flow and addressing physical, emotional, and chemical blockages in your spine. Spinal Flow Technique aims to restore harmony and vitality to the spine and nervous system through gentle touch and energetic corrections.
The technique is based on the principle that the spine is a central axis of the body and plays a crucial role in the overall health and well-being of an individual. By working with the spine and associated energy centres, known as chakras, the Spinal Flow Technique seeks to release blockages, realign the body’s energy flow, and promote healing on all levels.
During a Spinal Flow session, the practitioner uses light touch and specific hand placements along the spine to assess and address imbalances in the body’s energy system. By tuning into the body’s innate wisdom and using muscle testing techniques, the practitioner identifies areas of stress, tension, or dysfunction that may be contributing to physical or emotional symptoms.
Through gentle adjustments and energetic corrections, the Spinal Flow Technique aims to restore balance, improve communication within the body, and facilitate the body’s natural healing process. The technique may involve releasing stored emotions, clearing energy blockages, and promoting relaxation and rejuvenation.
Spinal Flow offers several potential benefits for the nervous system and overall health:
1. Reduced Stress and Tension: By releasing physical tension in the spine, the technique may help lower stress levels, promoting relaxation and a sense of well-being. This reduction in stress can positively influence the autonomic nervous system, reducing the fight-or-flight response.
2. Improved Communication: Aligning the spine can enhance communication between the brain and the body, potentially leading to better coordination and function of various bodily systems.
3. Enhanced Energy Flow: The technique aims to restore the flow of energy within the body, which may improve vitality and overall well-being. Many individuals report feeling a greater sense of balance and harmony after sessions.
4. Pain Relief: By addressing spinal misalignments and tension, Spinal Flow may alleviate various types of pain, including back pain, headaches, and discomfort associated with stress.
5. Emotional Release: Since the nervous system is closely tied to emotions, Spinal Flow may facilitate the release of stored emotional trauma or stress, leading to improved emotional health and resilience.
6. Increased Mind-Body Connection: Spinal Flow encourages individuals to become more aware of their bodies, fostering a deeper connection between physical sensations and emotional states.
Spinal Flow offers a holistic approach to enhancing the health of the nervous system through spinal alignment and energy flow. By promoting relaxation, reducing tension, and improving communication between the brain and body, Spinal Flow can support overall well-being.
Whether you are seeking relief from pain, improved emotional health, or a deeper connection to your body, Spinal Flow may be a valuable tool on your journey to optimal health.
“Nat has a wealth of knowledge”
“I’ve been seeing Natalie for regular sessions to support with hip pain and headaches. I have a very sensitive nervous system and this has been a gentle way for my body to find alignment and to support healing. I’m always in awe of how relaxed I am during and after sessions. So good!
Nat has a wealth of knowledge, she asks lots of questions to understand what’s happening for me and she always gives me things to ponder and try to support my healing outside of sessions.
Grateful for you, Nat🙏💛”
Kate Single
5-Star Google Review